First day of the rest of my life.

Starting weight: 215.6 lbs.


Today went really well although its only the first one of many. Here is what I ate:

Breakfast: 2 90 cal. cereal bars
Lunch: Salad with light honey mustard dressing
Dinner: Another salad lol (I was actually craving it)

I drank as much water as I could remember along with a few glasses of Crystal Light. Which has 0 calories so I don't feel bad. I need to take up the water consumption by far and will start keeping track of my ounces tomorrow.

I didn't have any snacks today. I just wasn't hungry. I started taking Mega-T Green tea fat burning supplements as well. They are really inexpensive and work very very well at curbing appetite. Not everyone may agree with the use of diet pills but to me anything that helps me stay away from eating constantly is amazing. I caught myself reaching to grab a few of my kids cookies today, but thankfully I caught myself. It feels great to feel like I am starting to take control of my eating habits. I just hope that my will power stays this way.
I have a gym membership that I have not used in at least four months. The plan was to go today but I forgot I had previously made plans for the night. I will be going tomorrow though.
I was super busy today and forgot to take my before pictures. They will be posted tomorrow. I hope tomorrow goes even better than today! For anyone out there doing this along with me, remember the only one who can change our lives is ourselves.